Staying healthy and leading a fit life is undoubtedly, one of the best ways to avoid the risk of illness, live longer and lead a happy life and in the same way, women’s health has become more important than ever, post the pandemic. While women play many roles today, they can often neglect their own needs. Many are also often reluctant to visit doctors and seek help for their ailments. Not only do we need to increase awareness on the same, but there’s also a great need to normalize this. As the famous saying goes, healthy women lead a healthy world, it’s absolutely imperative that women take time out to maintain good health for themselves, and safeguard themselves too. We spoke to well-known gynaecologist and obstetrician, Dr. Vaishali Joshi, who highlights some of the ways women can take care of themselves, preventive checks they need to take to live healthily.