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Home Health & Fitness How To Beat The Heat: 6 ways to stay cool in the...

How To Beat The Heat: 6 ways to stay cool in the sweltering summer heat


Wearing tight fitted and dark coloured clothes can make you more sweaty. If you intend to stay cool and avoid excessive sweating, opt for loose, light-coloured cotton clothes. Your sweat does not evaporate when you wear thick clothes. Besides, dark colours absorb more wavelengths of light, making you feel hotter.



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